Women’s Combat Club
This is a female only class led by amateur fighter and coach Jenna, and will serve as an intro to striking and grappling situations for women ages 14 and up. This class is designed to build confidence and strength. While giving them tools to protect themselves, the class is also a great workout in a safe environment where women can learn the fundamentals of Brazilian Jiu Jitsu and Kickboxing.
Equipment needed: Gloves, Athletic attire, running shoes, flip flops